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Saturday, 14 April 2012

CrossFit Christchurch Testing Day and Simple Tasty Brunch - 14/04/2012

What an awesome morning!

The atmosphere at CrossFit Christchurch this morning was amazing. Members who participated completed a Max 1 Rep Deadlift and the workout called 'Helen'. They did so well, I was very impressed with the efforts every put in!

Workouts were following by a Primal Coconut Berry Smoothie, then Salmon Quiche and my Mega Coleslaw Salad with Almonds. Perfect way to be rewarded for a hard workout.

I am looking forward to Testing Day 2 in 6 weeks time......

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