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Sunday, 15 September 2013

Paleo Coconut Porridge - Dairy and Grain Free

Missing your hot porridge in the morning? Sometimes there is nothing better on a cold morning! Most of the alternative recipes are nut based and therefore expensive or simply too sweet for my liking.

Give this Paleo Coconut Porridge I created today a go....



 Paleo Coconut Porridge - serves 1, prep time 5 mins.

 Ingredients:
3/4 cup coconut milk (tip, to save money buy coconut cream and dilute with water, 1 can + 2 cans water)
4 Tablespoons Desiccated Coconut
2 Tablespoons Almond Meal or other Nut Flour
1 Tablespoon Ground Linseed
2 Dates, chopped.

Method:
Heat milk til warm then throw in other ingredients to simmer well for 2 minutes. Top with frozen berries.

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4 comments:

  1. Erica van Sint Annaland14 December 2013 at 08:22

    will try this, it's one of the things I do miss sometimes, though most mornings a combo of eggs and veges goes down well there are some days that porridge is just the thing!
    do you use quinoa at all?

    ReplyDelete
  2. Sara Evans23 January 2014 at 08:21

    Hi Erica, no I don't use Quinoa as it is a grain. Plus I never really liked it. Sara.

    ReplyDelete
  3. Sara Evans23 January 2014 at 08:23

    Hi Erica, no I don't use Quinoa as it is a grain. Plus I never really liked it. Sara.

    ReplyDelete
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