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Monday, 24 February 2014

Simple Tasty Cold Killing Juice

Feel a cold or sore throat coming on? Try these sharp juice to kill those nasty bugs in your throat and body!

Twice daily and along with a nutritious diet, you shouldn't get any worse! I have always used this as our "medicine" at the first signs of sickness with the kids and myself. Works a treat!

Serves 2-3

3 large carrots
1 apple
Half a lemon
Chunk of fresh ginger

Use a juicer to juice and drink quickly

             Simple Tasty Nutrition (c) 2014

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