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Friday, 4 October 2013

Primal Apple Muffins

How to make:

3/4 cup Almond Flour
5 Tablespoons Coconut Flour
1/2 teaspoon Baking Soda
1 teaspoon Cinnamon
Pinch Salt

Mix together in bowl and add....

3 eggs
1 cup stewed apples
1/4 coconut oil
2 tablespoons Honey

Mix well and bake at 180 degrees for approx 25mins.

1 comment:

  1. Hi...could you please advice what is the measurement of coconut oil. 1/4 of what ? Cheers