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Sunday, 15 July 2012

Primal Simple Snack

Toasted Pumpkin Seeds with Sea Salt

I like Potato Chips/Crisps - just as much as the next person, so here is what I do instead of reaching for that packet!

Grab a packet of Pumpkin Seeds from the Supermarket.
Pour into a fry pan on low heat.
Dry toast for approximately 5 minutes, stirring as you go so they don't burn.
The seeds start to make a popping sounds as they heat and expand.

Take off heat and sprinkle with sea salt.

Serve as a snack or in salads and a stir fry.

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