Attendees will: -
· Learn about Paleo nutrition and health
· Have the opportunity to quiz the experts,
· Learn through a demonstration session how to cook quick and healthy Paleo meals,
· Learn how to get on the fast track to peak sporting performance, by opening the door to their mind
· Learn barefoot running techniques
· Enjoy an early morning yoga session on the harbour shore to kick start the day
· Enjoy a social Paleo feast on the Saturday night with like-minded new friends
· Have the unique opportunity to sleep on the island
· Enjoy fantastic Paleo meals prepared for them
· Enjoy a life changing weekend in a unique venue like no other!
The first Paleo weekend in the Southern Hemisphere will be held on 12th & 13th May, 2012 on the beautiful Cockatoo Island, in Sydney Harbour.