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Friday 30 March 2012

Paleo Weekend - Not far from New Zealand!

Whether you’ve been living a Paleo lifestyle for a while, have been interested but are yet to dip your toes in – or are looking for a way to finally improve your health and fitness – this is the weekend for you!

Attendees will: -
·         Learn about Paleo nutrition and health
·         Have the opportunity to quiz the experts,
·         Learn through a demonstration session how to cook quick and healthy Paleo meals,
·         Learn how to get on the fast track to peak sporting performance, by opening the door to their mind
·         Learn barefoot running techniques
·         Enjoy an early morning yoga session on the harbour shore to kick start the day
·         Enjoy a social Paleo feast on the Saturday night with like-minded new friends
·         Have the unique opportunity to sleep on the island
·         Enjoy fantastic Paleo meals prepared for them
·         Enjoy a life changing weekend in a unique venue like no other!
 
The first Paleo weekend in the Southern Hemisphere will be held on 12th & 13th May, 2012 on the beautiful Cockatoo Island, in Sydney Harbour.
 

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