This recipe is simple and super yummy to have with your breakfast or as a post training snack.
Kumara Hash Browns
Ingredients:
1 1/2 cups of grated raw Red Kumara (no skin)
1/3 cup of grated Cheese
Pinch of Sea Salt
1 Egg
Extras: You could add onion, bacon or other veges if you want to spice it up a bit.
Method:
Mix together well in a bowl, it will be a slightly dry mixture as there isn't heaps on Egg to go around.
Place spoonfuls in a medium hot fry pan. If you need to oil the pan use Coconut Oil but not too much as it makes them wet.
Fry either side for about 5 minutes. They need to cook well so if you not sure, keep cooking.
Makes about 6 or 7 Hash Browns.
Cool and eat :-)
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